Katie MaycockJan 244 minFive steps that you can take to help prevent burnout in 2023Burnout is on the rise. That’s, sadly, a very hard truth. And with nearly half of the UK workforce close to burnout at the end of last...
Katie MaycockMay 18, 20202 minThree tips on how to start your morning rightAll these tips are pretty simple, but I’d like you to try them for one week. It’s time you made your morning yours.
Katie MaycockMay 4, 20204 minType A Personality in the Workplace: How It’s The Best and The WorstHigh energy, but high stress. Time to make a choice.
Katie MaycockApr 14, 20204 minHow Stress Can Shut Down Your Immune SystemStress doesn’t last for thirty minutes anymore. For many of you, the experience can last eight/ten/twelve/eighteen(!) hours a day.