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Programs
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Get Your Sh*t Together Program looks at the four main pillars of your life: 

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  • Physical Health 

  • Mindset 

  • Business 

  • Personal life 

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Stress can change every single one of those areas. The GYST program is designed to ensure that all those areas are covered.

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  • Bi-Monthly Calls- via Zoom

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  • Accountability - Exercises to keep you going outside of our sessions

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  • 24/7 Support

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  • Business Strategy

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  • Customised Diet Plans

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  • Additional Resources 

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Complimentary
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